SSS3 Food and Nutrition Scheme of Work

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About SSS3 Food and Nutrition Scheme of Work

In Nigeria, the study of Food and Nutrition in Senior Secondary School 3 (SSS3) holds profound significance as it provides students with vital insights into dietary habits, nutritional principles, and their impact on health. This subject is not only essential for academic learning but also forms a crucial part of the West African Senior School Certificate Examination (WASSCE), highlighting its practical relevance.

Food and Nutrition education at the SSS3 level using the Lagos state unified scheme of work focuses on helping students understand food as a primary source of nutrients essential for growth, development, and overall well-being. SSS3 students delve into the scientific aspects of nutrition, exploring the roles of carbohydrates, proteins, fats, vitamins, and minerals in maintaining bodily functions. They also study food processing techniques, food safety protocols, and the significance of balanced diets in promoting good health.

The importance of Food and Nutrition education extends beyond theoretical knowledge. It empowers students to make informed dietary choices that can positively impact their health throughout their lives. By understanding nutritional principles, students and individuals alike are better equipped to prevent diseases associated with poor diet and lifestyle, a critical aspect in addressing prevalent health challenges.

Assessment Guide

SSS3 students in Nigeria are assessed in Food and Nutrition through continuous assessments and the WASSCE. Continuous assessments include class tests, assignments, oral presentations, projects, and class participation. For students preparing for the WASSCE, proficiency in Food and Nutrition is assessed through examinations that evaluate their comprehension of nutrition concepts, meal planning skills, and the ability to manage dietary requirements effectively. These assessments not only measure academic knowledge but also practical competencies like meal preparation, demonstrating the application of learned principles in real-world scenarios.

SSS3 First Term Scheme of Work for Food and Nutrition

 LAGOS STATE MINISTRY OF EDUCATION: UNIFIED SCHEMES OF WORK FOR SENIOR SECONDARY SCHOOLS
 Food and Nutrition Scheme of Work for Senior Secondary Schools 3(SSS3)
 ClassS.S.S 3
 SubjectFood and Nutrition
 TermFirst Term
WeekTopicBreakdown
1Beverages1. Explain the term beverages
2. Classify beverages into alcoholic and nonalcoholic beverages with examples
3. Discuss the nutritive value of beverages
4. Highlight the characteristics of alcoholic and nonalcoholic beverages
2Beverages
-Non-Alcoholic beverages
1. Classify non-alcoholic beverages
2. Justify each classes of non-alcoholic beverages with examples
3Special Diet1. Explain the term; Special Diet
2. Explain the different types of vegetarian diet; strict or vegan, lacto, ovo, lacto-ovo, pescaterian, pollotarian and flexitarian
3. Differentiate between overweight and underweight diet
4. Discuss diet for person suffering from
a. HIV/AIDS
b. Fever and infection
c. Overweight
d. Diarrhoea
e. Diabetes
f. Ulcer etc
4Practical on beverages and special diet1. Prepare and serve different types of beverages such as cocoa, coffee, tea, fruit drinks, juice, egg flip, milk drinks etc
2. Prepare and serve dishes for vegetarians, overweight, diabetic, ulcer patient etc
5Cultural Food Habit1. Explain food habits, food taboos, food facts, and food fallacies
2. Analyse the factors influencing food habits
3. Identify the traditional food that are associated with taboos in their localities
4. Justify food fallacies with examples and the real fact
6Traditional and foreign dishes1. Explain the following terms
a. Traditional dishes
b. Foreign dishes
2. Sort out traditional dishes from different localities
3. Enumerate foreign dishes such as European dishes, American dishes, japanese dishes, Chinese Dishes, Indian Dishes etc.
7Mid-Term Break
8Practical on traditional and foreign dishes1. Prepare and serve traditional dishes from their ethnic group
2, Prepare and serve foreign dishes.
9Art of Entertainment1. Explain the term
a. Entertainment
b. Party
2. Discuss the steps in organising a party
3. Justify the different types of party e.g Birthday party, Surprise party, Dinner party, Garden party, Cocktail Party, Tea party, Reception, Dances and balls, Block party, Costume or fancy dress party, Christmas caroling party, Pool party, Fundraising party, Graduation party, Housewarming party, Welcome party, Farewell party etc.
10Entertainment
i. Being a good hostess
ii. Being a good guest
1. Explain the following term
a. Host/Hostess
b. Guest
c. Waiter/ Waitress
2. Discuss the qualities of the following
a. A good Host/Hostess
b. A good guest
c. A Waiter/Waitress
11Table Setting and etiquette1. Explain the following terms
a. Table-setting
b. Table etiquette(manners)
2. Differentiate between formal and informal setting requirement
3. Demonstrate how to set a table
4. Highlight some table etiquette
12Revision 
13Examination 

SSS3 Second Term Scheme of Work for Food and Nutrition

 TermSecond Term
WeekTopicBreakdown
1Welcome Test
-Food Service
1. answer questions from the previous topics taught
2. Explain food service
3. Differentiate between formal and informal food service
4. Analyse the different types of informal service
5. Justify the importance of food service
2Self Employment
-Setting up and managing a catering enterprise
1. Explain the following terms
a. Entrepreneur
b. Entrepreneurship
c. Enterprise
2. Discuss the characteristics of entrepreneurship
3. Discuss the advantage and disadvantage of entrepreneur
4. Enumerate and explain some factors contributing to the source of an entreprise
5. Discuss how to set up a catering enterprise
3Self -employment
-Work ethics and food packaging
1. Explain the following term
a. Work ethics
b. Food Packaging
2. Discuss good work ethics
3. Enumerate reasons for packaging fruits
4. Justify types and qualities of packaging materials
4Experimental Cookery1. Explain the term recipe
2. Identify sources of collecting information on recipe
3. Discuss methods of collecting information for recipe
4. Analyse the importance of collecting information
5. Justify the advantage of a recipe
6. Create a recipe
5Test interpretation1. Interpret any cooking test given to them
2. Write out any cooking test given to them
6Cooking assignment1. Interpret any cooking test and write out the time and cooking schedule for the tests
7Mid-Term Break
8-13Revision 

Recommended Food and Nutrition Textbooks for Senior Secondary School 3

The recommended Food and Nutrition textbooks for SSS3  include but are not limited to the following:

  • Foods and Nutrition for WASSCE and SSCE (Exam Focus) by J. O. Olusanya & Co. – University Press PLC  
  • Foods and Nutrition for Senior Secondary Schools by Ministry of Education. Publishers   –   Evans Brothers Ltd., Ibadan. 
  • O’Level Cookery by P.M. Abbey and G.M. MacDonald. – Publishers   –   Redwood Burn Ltd., Great Britain. 
  • Foods and Nutrition in Practice by Justina N. Anazonwu Bello. Publishers   –   Macmillan Publishers.
  • Home Economics for Schools Books 1, 2, 3 by Ghana Home Science Association. Publishers   –   Afram Publications, Ghana. 
  • Cooking Explained by Barbara Hammond. – Publishers   –   Longman Group Ltd. 6. 
  • Students Cookery Book by O’Reilly Wright. – Publishers   –   Oxford University Press.
  • Cookery for Schools by Melita Neil.
  • Foods and Nutrition for Senior Secondary Schools by Nigerian Education and Research Council.
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